TRANSFORM YOUR MIND TRANSFORM YOUR BODY.

IPSWICH BASED FITNESS PERSONAL TRAINING.

Ready to overcome yourself?

OUR SERVICES

We provide personalised training services for both individuals and groups, tailored to meet your unique goals and motivations. Many people hesitate to start training because they fear the unknown. We're here to eliminate that fear, empowering you with the confidence to strengthen both your mind and body.

Meet

FABIOLA

Fabiola's background in the French Army laid the foundation for her subsequent achievements in Olympic lifting and fitness competitions. Her expertise and compassionate approach make her an ideal coach for those hesitant about starting their fitness journey.

She is driven by a desire to help clients transform not only their bodies but also their perspectives on health and fitness. With Fabiola's guidance, you'll gain the confidence and strength to embrace a new, healthier lifestyle.

Book Your Free 1-Hour Fitness Assessment!

Kickstart your health journey with a personalized session to tailor your fitness goals and boost your confidence. Sign up now and start your transformation with Fabiola!

Book Now

Testimonials

Minds fit with the help of fabi helps me strengthen my body not only with personalised and adapted coaching but also with complete nutritional programming. My husband and I achieved our goals within a few weeks and were able to maintain the results by continuing to apply Fabi's advice. We recommend 100%

Jenny Neil

Thank you Fabi for your coaching it is amazing. With you, I am going out of my comfort zone and it is really making a huge difference to my health, body and happiness. Thank you very much for all of your advice work and knowledge. I definitely recommend you 🙏🏾.

MANUELA CLIERXTER

The best personal trainer I have ever had . She corrected all my techniques so I could achieve the best results

rosalind edwards

She motivates her clients to be persistent , consistent focusing on goals. Highly recommended!!

mandallbusiness

Fabiola is absolutely amazing. I have been seeing her for 2 years now and she has transformed my life. Guiding me so professionally to optiimal fitness and wellbeing. As a practicing Physiotherapist/Myotherapist, I have referred patients to her and they have raved equally about her services. She would be the best personal trainer I have worked professionally with. As a person...a Heart of GOLD. Thank you so much Fabiola. Shane.

Shane Laginikoro

I just had my first fitness session with Fabiola. She was amazing, Fabiola assisted me to see for myself that I'm capable of doing more than I had in my mind. I'm now excited to care more for my body and well-being. I'm looking forward to my next appointment.

Abiy Feleke

Fabiola was the best personal trainer I have had. If you have a goal in mind, nothing is impossible with her, believe me. My confidence was boosted and I learned how strong my body was. She will push you but in a positive way! I cannot recommend more highly. If you’re looking to reach goals, push and learn about yourself, Fabiola is the best.

Sarah Pearson

A year ago I started exercising with Fabiola as my trainer. Not having exercised for a long time I was apprehensive but when I met and got to know Fabiola I knew that she was the perfect coach for me. She is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed to start this program. Her infectious optimism make exercise fun. Fabi works hard to tailor her program to the client’s level, assists in setting realizable goals and when met makes getting to the next level achievable.

Kirsty Manda

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